We have written an article regarding sleep which you can read here. Terra Vita has formulated this tincture not only with CBD but with 4 other natural and powerful ingredients:
Melatonin: A naturally occurring hormone that works with your body’s chemistry to promote healthy sleep cycles.
Myrcene: Research and studies have suggested this natural terpene to have sedative properties that will help to relax your muscles.
Terpinolene: This is a very powerful terpene that soothes anxiety, pain, and inflammation. It also promotes an overall good night’s rest.
The statistics do not lie, sleep is a big issue for a large majority of Canadians:
- One in three Canadians just simply are not getting enough sleep
- Just under 50% of Canadians do not find they are getting a good night’s rest
- Over 50% of women between 18 and 64 say they have trouble getting to sleep or also staying asleep. 46% of men reported the same
- Canadians are getting less sleep now than back in 2005.
Flavour: Caramel Vanilla Ice Cream
Ingredients: Full Spectrum CBD, Melatonin, MCT Coconut Oil, Myrcene, Caryophyllene, Terpinolene, Natural Flavours
First Time Using CBD?
The 500mg or 1000mg option would be ideal for a first time purchase. 1000mg simply means there is 1000mg of CBD in the whole bottle. The 2000mg means that there is 2000mg of CBD in the whole bottle. 1000mg is considered to be a strong product but would be suitable for first time users. 2000mg is considered extra strength and is suitable for an experienced CBD user. 4000mg is a very potent concentration and should be used for acute pain or micro dosing. If the average person uses about half an ml per dose then this bottle will last you approx. 2 months. Each person is different and because of this some people may need to use more and others less and so the length this bottle will last will vary from person to person.
Follow label instructions. Shake well before use. Take 1ml (1 full dropper) under your tongue for 30-60 seconds, 15-30 minutes before bedtime. 1ml (1 full dropper) yields 2mg of Melatonin.
We have written an article explaining how much CBD to start with which you can read here. To summarize, we suggest starting very low in dosage and gradually working up.